Do you lack motivation when it comes to exercise?😰

Are you following ‘diets’ that never seem to work?🤷🏼‍♂️

Have you worked with trainers who don’t seem to care? 🤖

Do you feel that you don’t have ‘enough time’ to workout?

Are you seeking to have the proper energy to balance life, family and work? ⚖️

Peep the course below to see if Find Your Fit in 30 Days is the perfect solution for you!

The Find Your Fit 30 Day Program is designed to get you unstuck from where you are with your health, to feeling motivated to embody your healthiest self.


Whether you are a beginner to fitness or have fallen out of love with exercise, this program is created to transform your mindset and develop sustainable, life-changing habits that will revolutionise the future of your health, fitness and emotional wellbeing.

Forget hefty bank balances. Your health is true wealth.💰

When you don’t have health, all other areas of your life will be impacted.

Imagine missing out on family events because you didn’t feel well.🤒

Imagine not being able to play with your children because of your lack of energy.

Imagine not being able to enjoy life because you didn’t take care of your wellbeing.🏃🏼‍♂️


This can happen, when you put your health at the bottom of your priority list.

I know you’re here because you’re ready to change. You know how important your wellbeing is now, but you don’t know where to start.

There are thousands of resources out there telling you quick fixes to lose weight, to get healthy, and to get fit. You feel overwhelmed as they all teach something different, and maybe you’ve tried them, but they just didn’t work.


This is why I created ‘Find Your Fit’. Unlike other programs that only focus on exercises to get fit, this unique, entertaining 30 Day program combines health with mindset and your emotional wellbeing, so that you can transform your life in a holistic way.

Find Your Fit isn’t a quick fix. It’s about creating sustainable long term change so that you stop the diet cycles, stop self-sabotaging, and become the happiest and healthiest version of you.

The truth is, you don’t have to sacrifice your health any longer. Whether you work a full time job or find yourself in a busy day-to-day schedule, Find Your Fit is also designed to provide effective results while putting a short amount of time each day into the course. 

You'll achieve the sweet-spot balance between Systemising your life while leading with your intuitive powers.💫

Strap in, and be ready for a revolution, because this course will change how you see your fitness and nutrition forever, while getting you to practice life-changing habits every single day.

Let's Go-Get a Healthier, Hunkier You! 💙💪🏼

Get a deeper peak at what the course includes below; and get a chance to watch Day 22!

Course Curriculum

  Welcome!💪🏼
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  Phase 1 - Positive Reprogramming (Week 1)
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  Phase 2 - Core Foundations (Week 2)
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  Phase 3 - Hunked Up!💪🏼 (Week 3)
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  Phase 4 - Consolidation (Week 4)
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  Congratulations!🎉
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The Health Hunk Headshot

Hi! I’m Josh, The Health Hunk

I have an adoration for dogs, love for travelling and Photography, dancing shoes for Soul Funk Disco, and a sizzle tooth for soda water...

Although this is who I am, these things were not what truly built my story and character and led to my purpose of building a course just like this. It all begins from a life riddled with anxious depression, low self esteem, and inability to manage my sensitivity. It wasn't until I discovered self development, fitness, nutrition and growing emotional intelligence; that turned my anxiety around to chase my dreams of becoming an accredited “Health, Fitness, Nutrition & Life Coach”. After 7 years personal experience, an ACT, and 2 years as a Professional Personal Trainer; The Health Hunk Method not only king’s the ring in Strength, Cardio & Conditioning, Bodybuilding and Athletic Performance but takes a unique emotionally intelligent stance to getting back into your well-deserved physical, mental and emotional FLOW. Backed by a Business & Psychology Degree at Surrey University, counselling qualifications, and two years as a University Mental Health Mentor/Therapist, I’ve worked with 100s of students, and dozens of clients to realise and overcome their mental barriers, self-doubt, debilitating fears and mental-health issues with NLP, Therapy, Lifestyle, Motivation, and High-Performance Coaching.

I aim to weave emotional intelligence back into fitness, by offering Mentoring, coaching and bespoke programming with character. Whether it be this course, or an intimate 1:1 bootcamp - You'll win Coaching that is Effective, Emotionally Intelligent, Results-Orientated, and Dynamic, in the pursuit for your Highest performing, and most confident self.

All in all, I'm on a mission to help Empaths, find freedom and fun with their fitness, while helping them re-identify with their innate confidence through Life Coaching. No need to suffer silently, let’s get to creating your very own hunky breakthrough!💙💪🏼

Movey Morning

Movey Morning🎬

Acting/presentation in video will have unique persona’s and scenarios to have you readily engaged. Scientific study never be mundane, nor your workout walkthrough be a bore. You’ll get walkthroughs in the upbeat Health Hunk way, along with the Find Your Fit workout program and instruction with exclusive access to the Training App.

Confidence & Motivation

Confidence & Motivation💪

Exclusive Health Hunk Confidence Coaching material will be sprinkled in within the course. Spanning from topics on Anxiety, Eating habits, all the way through to emotional management & Self-awareness building. Another element that has you feel more involved, supplementing your journey toward Finding health, fitness and wellness.

Nutrition & Dieting

Nutrition & Diet🍍

You know, as much as I, it doesn’t only take a workout regime to feel a healthier fitter self. That’s why this course has a COMPLETE formula. Coaching you through the holistic approaches to Nutrition. A 30 Day plan will be recommended, with unique recipes alongside taught ideals & practices. Let's Find you a healthy relationship with eating better, together.